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National Debt Hotline

National Debt Helpline is a not-for-profit service that helps people tackle their debt problems. Their professional financial counsellors offer a free, independent and confidential service. 
 
The website provides information on:
• Your rights
• Risk of using credit
• Managing your debt
• Seeking extra funds
• Extreme financial difficulties 
 
Live chat with a financial counsellor Weekdays 9:30am – 4:30pm. You can send a message outside these hours and a financial counsellor will get back to you.
 
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MoneySmart

We’re committed to helping Australians of all ages, backgrounds and incomes to increase their financial well-being and build a better life. The website provides guidance on:
 
• Banking and Budgeting
• Loans, Credit and Debt
• Investing and Planning
• Super and Retirement
• Insurance
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Mensline

MensLine Australia is the national telephone and online support, information and referral service for men with family and relationship concerns. The service is available from anywhere in Australia and is staffed by professional counsellors, experienced in men’s issues.
MensLine Australia offers a range of ways to access their free, professional counselling and support services:
 
• Telephone
•Callback service – You may be eligible to receive up to six free telephone counselling sessions, scheduled at times to best suit your needs.
• Online chat counselling – text-based counselling available through the MensLine Australia website
• Video chat counselling – face-to-face counselling available through  Zoom Video Conferencing. 
• Assisted referrals
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Lifeline

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services. They offer telephone, online chat and text support services. Telephone service are available 24 hours a day, 7 days a week.
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Kidshelpline

Kids Helpline is Australia’s only free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.

Kids Helpline counsellors are available 24 hours a day, 7 days a week, to talk to you. No problem is too big or too small to call Kids Helpline about.

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Instant Consult

Instant Consult specialises in Medical Certificates, Prescriptions, Referrals, Pathology Requests & Radiology Requests.
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Healthdirect

Healthdirect provides free trusted health services and information that are easily accessible via multiple channels — helplines, video call solutions, websites, service finders, mobile applications and social media networks.
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Gambling Help Online

Gambling Help is support for anyone affected by gambling. Services include:

  • Free 24/7 chat and email counselling and support services
  • Professional counsellors with expertise in problem gambling and online services
  • A stepping stone for further help-seeking, including telephone and face-to-face gambling services
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Family Violence Law Help

FASS provide support and legal help if you are affected by domestic and family violence and have a family law issue. They can help you if you have experienced domestic and family violence or someone says you have used violence. The Family Advocacy and Support Service lawyers can assist by:

  • Arrangements for children
  • Domestic Violence Orders (known as Family Violence Restraining Orders or FVROs)
  • Property after separation
  • Divorce
  • Child Support
  • Child protection
  • Applying for legal aid
  • Some urgent court matters The Family Advocacy and Support Service support worker can assist by: Help you plan for your safety
  • Talk to the Family Courts about your safety at court
  • Give you information and support during your family law case
  • Help with practical problems like Centrelink and housing
  • Advocate for you with services like police
  • Connect you with men’s behaviour change programs or other services
If you need help with your legal or non-legal issues from a duty lawyer or FASS social support worker, please call (08) 9224 8690.
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eheadspace

eheadspace offers online and telephone mental health support to young people aged 12-25 years and their families or friends. Young people may contact eheadspace if they need advice, are worried about their mental health or are feeling isolated or alone. eheadspace is not a crisis service
 
How eheadspace can help:
• If you are feeling down
• If you are feeling stressed
• If you are being bullied
• If you have concerns about drugs and alcohol
• Getting along with your family and friends
• Romantic relationships
• Questions about sex
• Questions about gender and who you are attracted to
• Getting advice about helping a friend
• Anything you want to talk about!
 
Group chats allow you to connect with other people like you. Led by a headspace professional, group chats explore a range of helpful topics.
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Dads in Distress

Free help for separated dads. Keeping dads alive and in their kids lives since 1999. Guaranteed 100% free, confidential and dad friendly. 
Services include:
 
• Support Helpline
• 24/7 Online Chat & Forum – Jump on to our Virtual Verandah, a private online platform allowing you to get & give help to dads nation-wide. 
• Online meetings; Talk live with dads just like you across Australia. All dads regardless of location are welcome to join any/ all online meetings.
• Physical Peer Support Groups
• Separation Checklist 
• External Support Links 
 
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Communicare Breathing Space Program

Communicare Breathing Space program is available to all men who have been abusive in their intimate partner or family relationship and are ready and willing to make long-term behavioural changes. Communicare’s therapeutic community provides men with up to six months of accommodation while they undertake an intensive therapeutic program including individual informal counselling and case management in their behaviour change journey.
 
Providing residents:
 
• Opportunities to reflect and be accountable for their behaviour and the choices they have made.
• A structured program which supports and encourages learning, offers alternatives and assists men’s capacity in understanding and taking responsibility for their violence, anger and abuse.
• An environment where access to information assists to develop positive strategies to resolve their difficulties.
• Referrals and links to services that meet the needs of each individual participant.
• An extended support service, counselling and assistance post the completion of the six month program for sustained behaviour change
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Call to Mind

Call to Mind is a telepsychiatry service that allows people across Australia to access quality mental health care. They have a team of psychiatrists ranging in availability and speciality to best meet your needs. Consults are held on a video-conferencing platform so you can attend your appointment from anywhere.

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Blue Knot Foundation

Blue Knot Helpline is a specialist service which support adult survivors of childhood trauma and abuse, parents, partners, family and friends as well as the professionals who work with them.
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Beyond Blue

Beyond Blue provides mental health information and support for all Australians. Beyond Blue services includes:

  • Telephone support
  • Online chat
  • Email support
  • Online forums
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Australian Government – Services Australia

Support through payments and services while you are looking for work or doing approved studies to help you find and keep a job.

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1800RESPECT

1800RESPECT is a national sexual assualt and domestic violence counselling service.

1800RESPECT provide support and counselling for:

  • People experiencing, or at risk of experiencing, sexual assault, domestic or family violence
  • Their friends and family
  • Workers and professionals supporting someone experiencing, or at risk of experiencing sexual assault, domestic or family violence.

They can be contacted by phone or online chat, 24 hours a day, seven days a week.

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