Reclaiming Our Lives is a group program that supports women who have been or are victims of family and domestic violence. The program consists of eight two-hour sessions held at a safe venue, where you can share and talk openly about yourself, your relationships and your family. The program provides information about domestic violence but also encourages participating women to support each other emotionally and practically.
Topics include:
- Stress
- Self-esteem
- The big picture
- The abuse cycle
- Dynamics of emotional abuse
- Anger enemy or foe
- Children
- Legal Issues and conclusion
