Abusive relationships are not always easy to identify because the abuse is not always physical. All partners, family members and others in close relationships disagree or argue from time to time, even within a healthy relationship. It is when disagreements and arguments become a consistent pattern, that it might be an indication of domestic violence and abuse. The following two-minute quiz may help you identify whether you might be in an abusive relationship. Please note the quiz is provided as a guide only and should not replace seeking professional advice.
Your Results
If you answered “YES” to any of these questions, you might be in an emotionally or physically abusive relationship.
It’s important to remember:
- Your feelings and experiences are valid.
- You deserve to feel safe, respected, and supported in your relationships.
- Recognising these signs is a courageous and important first step.
Where to Get Help
You don’t have to face this alone. Support is available if you want to talk confidentially, seek advice, or find services in your area.
For more information, resources, and guidance on how to seek safety and access support for family and domestic violence, please visit:




