Sometimes it is hard to know whether what you are experiencing in a relationship is normal or not. Healthy relationships are based on equality, fairness, trust and partnership, whilst unhealthy relationships can involve the use of various tactics to achieve power, control and dominance.
The graphics1 below may help you reflect on and identify whether your relationship is a healthy one, or not.
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Unhealthy Relationships
Healthy Relationships
If you find yourself relating to the ‘unhealthy relationship’ wheel more, you might be experiencing family and domestic violence. Recognising that you are in an abusive relationship can be extremely difficult, but is a big step forward. It is important to start seeking help and support for yourself and/or your children.
You might be isolated, but you are not alone. We are here to support regional, rural or remote Western Australians experiencing family and domestic violence. To speak confidentially with an experienced counsellor you can find help locally with our online directory, of local domestic violence support services.
